Lori is the owner of My Online Diet Coach, and was the Director of Weight Loss for 9 years in a Naturopathic office, she has been in healthcare management for 30 years. She is a Certified Weight Loss Coach, Life Coach, Health Coach, Certified Personal Trainer, Certified EFT Practitioner, Emotional Eating Specialist, Certified Metabolic Typing Advisor, and Laughter Yoga leader. She has helped thousands lose weight over the years. Learn how to identify patterns of self sabotage, get "unstuck" and out of your own way, and change the way you think about food. Lori believes health, wellness and weight loss is a very personal and individualized journey. You are a unique and special person, so are your nutritional, activity, genetic, metabolic and emotional needs.