What to Do With School Year Anxiety - Theirs and Yours!
Amanda Plevell Amanda Plevell

What to Do With School Year Anxiety - Theirs and Yours!

The new school year is upon us and for some of our kiddos (and mamas and papas), that can mean mounds of anxiety as we approach the new once again.

How do we learn from this feeling, and more importantly, how do we navigate it and teach the youngest among us how to navigate it as well?

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The Tongue May Hide the Truth, But the Eyes, Never!
Amanda Plevell Amanda Plevell

The Tongue May Hide the Truth, But the Eyes, Never!

Like the hands, feet, ears, and tongue, the eyes can be a literal map to the internal body. In fact the study of Iridology provides maps of the iris and pupil and demonstrate which parts relate to which parts of the body. Various color changes, thickenings, or spots called "lacunas" can be a physical indicator that a body system could use some support.

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The Epiphany You Need to Scale Your Health
Amanda Plevell Amanda Plevell

The Epiphany You Need to Scale Your Health

I had an interesting conversation with a client last week. In truth, however, it's one I have pretty frequently.

A client will come in with this frustration, this one main challenge they are trying to get through, and they pin it down to this one main problem.

However, as we are having conversation and getting to know the person and their body better, we might hear other topics mentioned, like that motor vehicle accident they had, or the autoimmune that is in the family, or the thyroid disorder or the diabetes and cancer.

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10 Beliefs To Help You See That You Are Not “Unsolvable”
Amanda Plevell Amanda Plevell

10 Beliefs To Help You See That You Are Not “Unsolvable”

Am I unsolvable?

Believe it or not this is such a common question when people finally reach my desk.

They're really wondering by this point:

* Can anyone help me?

* Can anybody help me or am I just unfixable?

This is a very disempowering place to be. If we know anything about healing, being disempowered isn't going to support the effort. I believe that people need to believe they can heal and that they are in fact capable with the right direction and guidance.

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Teeth and Belching? Who Knew?! What Teeth Have to Say About Your Gut Health
Amanda Plevell Amanda Plevell

Teeth and Belching? Who Knew?! What Teeth Have to Say About Your Gut Health

Biological complications (meaning problems elsewhere in the body) occur in over 69% of cases after cavities, root canals, or implants. Yes, your teeth affect the other parts of your body. It’s called “terrain theory”. This means that symptoms like these listed could be affected by the health of your teeth, your gums, and the dysbiosis of bacteria in the mouth. Symptoms like:

Allergies

Rhinitis

Chronic sinus infections

Brain fog

Insomnia

ADHD

Bad breath

IBS

Cardiovascular disease

Eczema and skin conditions

anxiety

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What is ANMC?

ANMC stands for: Advanced Nutrition and Lifestyle Management Center.

Our clinicians and coaching team specializes in seeing you as a whole person, using systems and strategies that make it easy to be healthy and okay to be happy so you can finally feel better.